How To Eliminate Eye Puffiness

Bags Under Eyes

Bags under your eyes arise in both young and old people, but it does seem to get more frequent with age since with aging, the tissues and muscles surrounding the eye weaken and thus sag. Fat, which supports the eyes normally, can fall forward into the lower eyelids and this causes bags under the eyes.. Although puffiness around or below the eye is not usually indicative of a severe medical problem, it can be a source of distress for individuals who place value on appearance.

Other causes

Apart from aging, bags under the eyes can also result from allergic reactions, specifically when redness and itching occurs with the eye bag. The region below the eye can also retain fluid because of hormones or increased dietary salt intake. The skin surrounding our eyes is the thinnest skin in our body, thus fluid changes is very evident when looking at these areas. In addition, fatigue, specifically from inability to have a long restful sleep, also leads to bags under the eyes.

How you lie in bed at night can also cause eye bag formation. If you are a side sleeper or on your stomach, fluid shifts forward and fill out the space under your eyes. For some, eye bags can also be familial in nature.

How to eliminate bags under eyes

Treatment really depends on what triggered the eye bag formation. For example, if the eye bag formation is related to fatigue, then you should get sufficient sleep, which is approximately 7-8 hours for young and old adults. If allergies or infections are the root causes behind the problem, managing those will help make your eyes less swollen. Try to sleep face up as well so you will not have early morning puffiness around the eyes .

A cool compress applied around the eye for a few minutes can also help decrease the swelling. Also, lower your salt in your diet. Don't just reduce your consumption of table salt, but also goods thatare laden with salt.

Skin care products and procedures, including chemical peels and laser resurfacing, which help make the skin firmer can also decrease the eye bag formation under the eyes. If your eye bags are severe, and a reason why you feel less self-assured, you may go for eyelid surgery wherein the cosmetic surgeon removes excess fat or loose skin. Get more articles about how to eliminate bags under eyes here. For more information about how to eliminate bags under eyes, follow the link.